Health Care And Beauty Tips https://healthcareandbeautytips.com Thu, 21 Nov 2019 03:47:24 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.4 Little Women: LA: Elena’s Makeup Tips | Lifetime https://healthcareandbeautytips.com/little-women-la-elenas-makeup-tips-lifetime/ Thu, 21 Nov 2019 03:47:24 +0000 https://healthcareandbeautytips.com/little-women-la-elenas-makeup-tips-lifetime/ Elena shares her tips and tricks for making sure your makeup stays as on-point as you are, no matter the occasion, in this web exclusive. #LittleWomenLA Subscribe for more from Little Women: LA and other great Lifetime shows: Learn more about the show and watch full episodes on our site: Enjoy more Little Women: LA…

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Elena shares her tips and tricks for making sure your makeup stays as on-point as you are, no matter the occasion, in this web exclusive.
#LittleWomenLA

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Little Women: LA
Season 4
Episode 15
Reunion, Part 2

“Little Women: LA” chronicles the adventures of a unique group of girlfriends with big hearts, big personalities, and even bigger drama…who all happen to be little people.

Lifetime® is a premier female-focused entertainment destination dedicated to providing viewers with a diverse selection of critically acclaimed and award-winning original movies, scripted dramas, and unscripted programming. A favorite and trusted network for women, we are continually building on our heritage by attracting top Hollywood talent and producing shows that are modern, sexy, exciting, daring, and provocative. Visit us at myLifetime.com for more info.

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How to Apply Makeup on Wideset Eyes | Bridal Beauty Tips | Pt. 3 of 6 Part Series – mathias4makeup https://healthcareandbeautytips.com/how-to-apply-makeup-on-wideset-eyes-bridal-beauty-tips-pt-3-of-6-part-series-mathias4makeup/ Thu, 21 Nov 2019 03:47:10 +0000 https://healthcareandbeautytips.com/how-to-apply-makeup-on-wideset-eyes-bridal-beauty-tips-pt-3-of-6-part-series-mathias4makeup/ In this STEP BY STEP BEAUTY TUTORIAL I will demonstrate SULTRY SMOKEY BRIDAL CONTOUR MAKEUP FOR BRIDES W/ WIDESET EYES using the BEST BEAUTY PRODUCTS OUT for contouring the orbital bone, contouring of the nose bridge, and a flawless complexion step by step. My must have beauty products from SIGMA BEAUTY, VISEART EYESHADOW, NARS, L'OREAL,…

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In this STEP BY STEP BEAUTY TUTORIAL I will demonstrate SULTRY SMOKEY BRIDAL CONTOUR MAKEUP FOR BRIDES W/ WIDESET EYES using the BEST BEAUTY PRODUCTS OUT for contouring the orbital bone, contouring of the nose bridge, and a flawless complexion step by step. My must have beauty products from SIGMA BEAUTY, VISEART EYESHADOW, NARS, L’OREAL, SENNA, TARTE, URBAN DECAY.

Remember to click on the THUMBS UP TAB if you liked this video and leave me a comment down below! SUBSCRIBE TO MY BEAUTY CHANNEL RIGHT HERE for weekly Beauty Demos, Product Reviews, Makeup Tutorials, and MORE!

EYES 1:00
EYELINER 3:25
COMPLEXION 5:00
CONCEALER 5:55
CONTOUR 6:45
LIPS 8:30

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Best HAIR CARE Tips for men and women (Hair Growth & Healthy Hair) | How to Grow Long Hair Fast https://healthcareandbeautytips.com/best-hair-care-tips-for-men-and-women-hair-growth-healthy-hair-how-to-grow-long-hair-fast/ Thu, 21 Nov 2019 03:46:54 +0000 https://healthcareandbeautytips.com/best-hair-care-tips-for-men-and-women-hair-growth-healthy-hair-how-to-grow-long-hair-fast/ HELLO LOVELY PEOPLE, Welcome back to my channel SHATRICX. Hope you all are doing well. Today I will be sharing some Hair hacks every girl should know! How to grow your hair faster and longer! grow your hair with different hair tips and hair tricks! This is how to grow you hair fast the REAL…

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HELLO LOVELY PEOPLE,

Welcome back to my channel SHATRICX.

Hope you all are doing well.

Today I will be sharing some Hair hacks every girl should know! How to grow your hair faster and longer! grow your hair with different hair tips and hair tricks! This is how to grow you hair fast the REAL WAY! this life hacks will accelerate Hair Growth. Use this hair care tips to grow long hair, prevent hair fall and less hair breakage.

– Use Onion water to promote hair growth

– Apply Neem oil mask to  get rid of head lice

– Use wide tooth comb to detangle and prevent hair fall- Avoid brushing on wet hair to prevent breakage etc., 

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Disclaimer – I only talk about the products that I like to use on myself. I can’t guarantee that all of the products that I mentioned in this video will definitely suit you. Please test products out on yourself before purchasing.

Please do not use any photos or content without permission.  

Thanks a lot for watching my video.

 #hairregrowth  #hairfallcontrol    #hairgrowth #hairregrowth #hairfallcontrol #growth #homeremediesforhairgrowth #hairgrowthtreatment #homeremediesforhairfallandregrowth #homeremediesforhairgrowthandthickness #hairregrowthtreatment #hairlosstreatmentformen #hairgrowthremedies #naturalhairgrowth #hairgrowthproducts #femalehairlosstreatment #hairlosstreatmentforwomen #facialhairgrowth #growbeardfaster #besthairlosstreatmentforfemale #besthairlosstreatment #naturalremediesforhairgrowth #hairgrowthformen #regrowhairnaturallyin3weeks  

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UrsPratyuSHA

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What I Wash my Sew-In Weave & Leave-Out With + Straightening | Routine https://healthcareandbeautytips.com/what-i-wash-my-sew-in-weave-leave-out-with-straightening-routine/ Thu, 21 Nov 2019 02:46:47 +0000 https://healthcareandbeautytips.com/what-i-wash-my-sew-in-weave-leave-out-with-straightening-routine/ Merry Christmas Time:Dec.11th-25th Christmas Sale Save UP to 36% Off On App Store Coupon:Full $129 OFF $5 Full $299 OFF $8 Full $399 OFF $15 Full $599 OFF $20 Full $999 OFF $50 Bundles with closure: Best selling Brazilian body wave hair: Aliexpress UNice hair: Link to hair bundles: hair information:Peruvian natural wave 20'22'24'26 Watch…

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hair information:Peruvian natural wave 20’22’24’26

Watch in 1080p HD

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Welcome back to my channel and welcome to all my new subscribers! So today I’m going to showing you all how I wash my sew ins and the products I use to keep my leave out straight . I hope this is helpful and keep in mind I am not a professional 💁🏾

Hair Installed by: Emonie Rich on Facebook , @mochaabrown on Instagram

🤷🏾‍♀️ How I blend my hair with the sew-in ? I just straightened it out like I normally do. Here’s my “Kinky Curly to Straight Routine”

Products Used:

Redken All Soft Shampoo-

Redken All Soft Conditioner –

REDKEN One United-

Satinwear

SilverBird Hair Dryer by Conair Professional –

HAIRART Ceramic Straightening Flat Iron H3000 –

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The $30 ‘underboob’ bikini that’s flying off the shelves from Glassons https://healthcareandbeautytips.com/the-30-underboob-bikini-thats-flying-off-the-shelves-from-glassons/ Thu, 21 Nov 2019 02:39:03 +0000 https://www.dailymail.co.uk/femail/article-7708525/The-30-underboob-bikini-thats-flying-shelves-Glassons.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 Thousands of shoppers are rushing to get their hands on a $30 bikini from Glassons, thanks to the swimwear’s racy but flattering cut and fashionable design. The Mini Rib Scoop Bikini features a block bandeau-style top with thin straps, as well a racy ‘underboob’ top style. The bottoms are similarly risque, because […]

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Thousands of shoppers are rushing to get their hands on a $30 bikini from Glassons, thanks to the swimwear’s racy but flattering cut and fashionable design.

The Mini Rib Scoop Bikini features a block bandeau-style top with thin straps, as well a racy ‘underboob’ top style.

The bottoms are similarly risque, because they feature a high cut and leg-lengthening V style.

Thousands of shoppers are rushing to get their hands on a $30 bikini from Glassons, thanks to the swimwear's racy cut and fashionable design (pictured)

Thousands of shoppers are rushing to get their hands on a $30 bikini from Glassons, thanks to the swimwear's racy cut and fashionable design (pictured)

Thousands of shoppers are rushing to get their hands on a $30 bikini from Glassons, thanks to the swimwear’s racy cut and fashionable design (pictured)

The Mini Rib Scoop Bikini (pictured) features a block bandeau-style top with thin straps, as well a racy 'underboob' top style

The Mini Rib Scoop Bikini (pictured) features a block bandeau-style top with thin straps, as well a racy 'underboob' top style

The Mini Rib Scoop Bikini features a block bandeau-style top with thin straps, as well a racy ‘underboob’ top style.

Many who have managed to get their hands on the bikini in store have posted about it online, sharing photos on Instagram and writing about what a ‘great bargain’ it is.

The ribbed two-piece is part of the store’s ‘bikini separates’ range, meaning you can buy one piece individually for $19.99 or a top and bottom for just $30. 

The bikini comes in khaki, orange, black, white and a ‘Bella ditsy’ blue and white shade.

At present, many of the sizes have sold out online, but there are still some available in store (pictured on one woman)

At present, many of the sizes have sold out online, but there are still some available in store (pictured on one woman)

At present, many of the sizes have sold out online, but there are still some available in store (pictured on one woman)

Many who have managed to get their hands on the bikini in store have posted about it online, sharing photos on Instagram and writing about what a 'great bargain' it is

Many who have managed to get their hands on the bikini in store have posted about it online, sharing photos on Instagram and writing about what a 'great bargain' it is

Many who have managed to get their hands on the bikini in store have posted about it online, sharing photos on Instagram and writing about what a ‘great bargain’ it is 

At present, many of the sizes have sold out online, but there are still some available in store. 

‘Bikinis are like fries… you can’t just have one,’ one woman posted in her khaki green Glassons bikini. 

Another woman posted from Rottnest Island in Western Australia, tagging the brand in a photo of her getting out of the water.

Others have praised the flattering cut, which helps to lengthen legs and make your figure look leaner. 

Gone are the days where simple cleavage was considered risqué enough to pique the attention of other beachgoers, now near-nudity is all the rage (Kristina Mendonca left and Sierra Skye right)

Gone are the days where simple cleavage was considered risqué enough to pique the attention of other beachgoers, now near-nudity is all the rage (Kristina Mendonca left and Sierra Skye right)

Gone are the days where simple cleavage was considered risqué enough to pique the attention of other beachgoers, now near-nudity is all the rage (Kristina Mendonca left and Sierra Skye right)

Gone are the days where simple cleavage was considered risqué enough to pique the attention of other beachgoers, now near-nudity is all the rage (Kristina Mendonca left and Sierra Skye right)

Gone are the days where simple cleavage was considered risqué enough to pique the attention of other beachgoers, now near-nudity is all the rage (Kristina Mendonca left and Sierra Skye right)

Over the past 12 months, ‘underboob’ has replaced ‘side boob’ as the latest trend in swimwear.

Gone are the days where simple cleavage was considered risqué enough to get the attention of other beachgoers; now it appears that near-nudity is all the rage. 

Influencers including Gabrielle Epstein, Olivia Mathers and Paris Clarey have all been spotted in ‘underboob’ bikinis. 

Love Island Australia stars Natasha Cherie and Amelia Armani have both uploaded matching looks in black bikinis, looking very svelte after their appearance on the show

Love Island Australia stars Natasha Cherie and Amelia Armani have both uploaded matching looks in black bikinis, looking very svelte after their appearance on the show

Love Island Australia stars Natasha Cherie and Amelia Armani have both uploaded matching looks in black bikinis, looking very svelte after their appearance on the show

Love Island Australia stars Natasha Cherie and Amelia Armani have both uploaded matching looks in black bikinis, looking very svelte after their appearance on the show

Love Island Australia stars Natasha Cherie and Amelia Armani have both uploaded matching looks in black bikinis, looking very svelte after their appearance on the show

Amy Odell, the editor of Cosmo online, told Sydney Morning Herald that women are adopting the trend again because they want to look and feel sexy.

‘If you’re seeing more underboob now, it could be seen as an extension of the crop top or cut-out trends that – while not new trends – have been very popular over the past few years,’ she explained.

‘What those trends proved is that just a sliver of exposed skin in an unexpected place can be very, very sexy.’

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A marijuana site is hiring a cannabis reviewer for $3,000 a month https://healthcareandbeautytips.com/a-marijuana-site-is-hiring-a-cannabis-reviewer-for-3000-a-month/ Thu, 21 Nov 2019 02:39:01 +0000 https://www.dailymail.co.uk/femail/article-7708043/A-marijuana-site-hiring-cannabis-reviewer-3-000-month.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 A marijuana review site is looking to fill a job position that’s a stoner’s dream come true. AmericanMarijuana.org is currently accepting applications for a Cannabis Product Reviewer who can make up to $36,000 a year to test out various cannabis products and review them for the site. A post announcing the […]

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A marijuana review site is looking to fill a job position that’s a stoner’s dream come true.

AmericanMarijuana.org is currently accepting applications for a Cannabis Product Reviewer who can make up to $36,000 a year to test out various cannabis products and review them for the site.

A post announcing the position promises that one lucky applicant will receive monthly shipments of product that they’ll test out, write about, and post videos about online.

Job alert! AmericanMarijuana.org is currently accepting applications for a Cannabis Product Reviewer who can make up to $36,000 a year to test products and review them (stock image)

Job alert! AmericanMarijuana.org is currently accepting applications for a Cannabis Product Reviewer who can make up to $36,000 a year to test products and review them (stock image)

Job alert! AmericanMarijuana.org is currently accepting applications for a Cannabis Product Reviewer who can make up to $36,000 a year to test products and review them (stock image)

‘If you think you got the guts to smoke weed every day … and get paid doing it, you might just be the guy we need,’ the job posting reads.

However, they insist that the job should be taken seriously and isn’t for the lazy.

‘This job is 100% for real and it’s an important job that includes more than just getting paid to smoke weed,’ the post goes on, adding that they expect their reviewer to have ‘extensive knowledge of marijuana to educate our readers’.

The single reviewer selected will be paid up to $3,000 monthly or $36,000 annually, and will receive shipments of a ‘variety of cannabis products’ like weed strains, vapes, edibles, and CBD oils every month.

In addition to posting reviews on a blog, they’ll record unboxing and explainer videos.

Legalizing it? The job posting comes just as the House Judiciary Committee approved a bill on Wednesday that would legalize marijuana on the federal level

Legalizing it? The job posting comes just as the House Judiciary Committee approved a bill on Wednesday that would legalize marijuana on the federal level

Legalizing it? The job posting comes just as the House Judiciary Committee approved a bill on Wednesday that would legalize marijuana on the federal level

For a shot at the dream gig, applicants must be at least 18 and live in places where cannabis is legal in the US and Canada. 

The application includes much of the usual information, as well as a headshot or short video, social media account links, and a list of ‘at least 6 street names, slang terms, or nicknames of marijuana (so we know you’re taking this seriously!).’

The job posting comes just as the House Judiciary Committee approved a bill on Wednesday that would legalize marijuana on the federal level.

The bill, which passed 24 to 10, will next move onto a vote in the full House of Representatives, and then to the Senate. 

If passed, it would remove marijuana from Schedule 1 of the Controlled Substances Act, let states enact their own policies on the drug, and put a five per cent tax on cannabis products.

It would also incentive states to clear the criminal records of those with past low-level marijuana offenses. 

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SUSANNA REID: When it comes to the crunch, MPs crumble at the biscuit test https://healthcareandbeautytips.com/susanna-reid-when-it-comes-to-the-crunch-mps-crumble-at-the-biscuit-test/ Thu, 21 Nov 2019 02:38:57 +0000 https://www.dailymail.co.uk/femail/article-7707707/SUSANNA-REID-comes-crunch-MPs-crumble-biscuit-test.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 No matter how smart they are, or how innovative their policies, our most elevated politicians must be able to answer simple everyday questions to win elections. As well as demonstrating competence, compassion and seriousness, they need to appear, at least, down to earth and ‘one of us’, the kind of […]

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No matter how smart they are, or how innovative their policies, our most elevated politicians must be able to answer simple everyday questions to win elections.

As well as demonstrating competence, compassion and seriousness, they need to appear, at least, down to earth and ‘one of us’, the kind of person you would trust and happily have a drink with.

The thing is, too often they are caught out by appearing not to be ‘like us’ at all. In the leaders’ debate on Tuesday night the final question on Christmas presents was thrown in to allow Boris Johnson and Jeremy Corbyn to reveal their ‘normal guy’ credentials.

Susanna Reid discussed politicians struggle with demonstrating that they are down to earth and ‘one of us’, after Boris Johnson (pictured) failed to explain what makes him relatable in an interview with Naga Munchetty on BBC Breakfast

Susanna Reid discussed politicians struggle with demonstrating that they are down to earth and ‘one of us’, after Boris Johnson (pictured) failed to explain what makes him relatable in an interview with Naga Munchetty on BBC Breakfast

Susanna Reid discussed politicians struggle with demonstrating that they are down to earth and ‘one of us’, after Boris Johnson (pictured) failed to explain what makes him relatable in an interview with Naga Munchetty on BBC Breakfast

While Corbyn suggested Dickens’s A Christmas Carol ‘so Boris could understand how nasty Scrooge was’, Johnson wanted to wrap his Brexit deal (cue groans from the audience) before settling for a pot of damson jam. I don’t suppose those will be appearing on too many of our gift lists.

The ‘relatability’ question flummoxed Johnson during an interview with my friend Naga Munchetty on BBC Breakfast. She asked the apparently simple: ‘Why are you relatable?’

He couldn’t answer. He thought it was about his family life, couldn’t find an example and finally told her it was the most psychologically difficult question ever asked.

Some viewers may have thought Naga was impertinent, but I recognise her skill in asking Boris a question every voter wants the answer to: Are you a politician out of touch with the real world, living in an ivory tower at No 10 — or do you really understand voters’ concerns?

An answer along the lines of ‘like everyone, I pay bills, I’m concerned about education and the NHS’ would have sufficed.

Instead we were left wondering if questions about his mopping skills in flood-hit Derbyshire might turn an election. Tellingly, it wasn’t a Newsnight grilling that made headlines for the Prime Minister the next day.

Jeremy Corbyn (pictured) revealed he's anti-sugar on health grounds and rarely eats biscuits, when asked what is his favourite type

Jeremy Corbyn (pictured) revealed he's anti-sugar on health grounds and rarely eats biscuits, when asked what is his favourite type

Jeremy Corbyn (pictured) revealed he’s anti-sugar on health grounds and rarely eats biscuits, when asked what is his favourite type

The most famous ‘mundane’ election question has to be Mumsnet’s: ‘What’s your favourite biscuit?’ It is always asked when MPs are interviewed on the popular website and has perplexed more than one PM.

Ever since Gordon Brown couldn’t name a single type of biscuit and took a full 24 hours of dithering to reveal he liked anything with chocolate on it, politicians have been well-briefed on their teatime preferences. They’ve still got it spectacularly wrong, though. Who could warm to a man who reveals oatcakes with butter and cheese are his favourite (David Cameron) or says: ‘I’m totally anti-sugar on health grounds so eat very few biscuits,’ like Corbyn?

Off-air gossip 

When Jennifer Arcuri came into the studio, she was wearing a badge with intertwining UK and U.s. flags. But I pointed out: ‘Your special relationship badge is upside down.’ ‘Actually it’s getting better by the day,’ she purred before we went on air. I’ll let you decide if that’s good news for Boris or not! 

Politicians have entourages of advisers behind the scenes to support them — and it baffles me when they’re not briefed on the basics.

In 2014, when Ed Miliband was campaigning in local elections as Labour leader, he appeared on our GMB sofa.

His campaign focused on the rising cost of living for ordinary families, so our programme was the perfect place to get his message across. Ed got stuck into the country’s leadership.

It was disconnected, he said, from ordinary people who felt Britain was run ‘for a few people at the top and not for them’.

And yet, when I asked how much, for instance, was the weekly shop for him, his wife and two children, he hesitated, then seemed to hazard a guess that he spent £70 to £80.

When I pointed out the average bill for a family of four at the time was more than £100, he spent the rest of that day trying to clarify his figures.

Susanna (pictured) revealed the main political leaders in the UK haven't agreed to appear on GMB to speak to she and Piers

Susanna (pictured) revealed the main political leaders in the UK haven't agreed to appear on GMB to speak to she and Piers

Susanna (pictured) revealed the main political leaders in the UK haven’t agreed to appear on GMB to speak to she and Piers 

David Cameron in a breakfast radio interview in 2013 thought a loaf of supermarket white bread was ‘well north of a pound’. When told by LBC’s Nick Ferrari it was less than 50p, he explained his ignorance by saying he owned a bread maker. Cost? £100. Less value loaf, more upper crust.

Perhaps it’s the time of day that catches them out.

When a politician goes on Newsnight or Peston you expect them to be up to speed on the detailed policy issues. The problem with the more relaxed nature of the breakfast interview is that, as well as policies, they need to have the common touch.

Maybe that’s why the main leaders haven’t agreed to appear on GMB. You can’t help wondering if they can’t face Piers and me for a few minutes, then how will they fare running the country?

Despite multiple invitations to the PM, he hasn’t been brave enough yet, so we’ve ordered a waxwork of him for the studio. He made an on-air promise last month that he’d join us. Hopefully he’s preparing by finding out the price of a loaf of bread . . .

Kate paid a high price for sharing her worst fear 

Susanna questions if Kate Garraway (pictured) regretted telling producers of I’m A Celebrity that heights are her biggest phobia

Susanna questions if Kate Garraway (pictured) regretted telling producers of I’m A Celebrity that heights are her biggest phobia

Susanna questions if Kate Garraway (pictured) regretted telling producers of I’m A Celebrity that heights are her biggest phobia

Like me, Kate Garraway has no head for heights, so watching her walk the plank at the top of the 334ft Focus Building on the first night of I’m A Celebrity took my breath away.

She must have regretted telling producers this was her big phobia.

Once, when out swimming with her children Darcey and Bill, they merrily dived off the top board leaving mum shivering like a jelly at the top.

That time, she turned back, to be lovingly consoled by her ten- year-old son, who said: ‘Don’t worry, Mum, it’s harder when you’re heavier because you fall more quickly.’

As I discovered, nothing beats getting a perfect 10 in Blackpool 

Susanna says she fell out of her chair when Emma Barton (pictured) received a 10 on Strictly

Susanna says she fell out of her chair when Emma Barton (pictured) received a 10 on Strictly

Susanna says she fell out of her chair when Emma Barton (pictured) received a 10 on Strictly 

At last! Gorgeous Emma Barton — who seems to have been unfairly under marked so far — has reached the highest accolade, a 10! And not just one. Bruno Tonioli was effusive, but I fell out of my chair when head judge Shirley Ballas also got out her 10 paddle, because she’s come under severe criticism for being too tough on Emma so far.

Emma’s partner Anton, a Strictly professional for 17 years, got his first 10s ever and threw himself on the floor in shock. Having been paired with Ann Widdecombe and Judy Murray in the past, you couldn’t help enjoying his moment of glory.

Kevin and I got our first 10s at The Tower Ballroom in Blackpool when we did our Paso Doble.

As Emma said: ‘I never ever thought I would be getting a 10.’ There’s no better feeling than being top of the class.

Calendar is shear idiocy 

Susanna argues Royal Veterinary College students should leave sheep alone, they were forced to remove a picture of themselves posing nude with the animals for a calendar

Susanna argues Royal Veterinary College students should leave sheep alone, they were forced to remove a picture of themselves posing nude with the animals for a calendar

Susanna argues Royal Veterinary College students should leave sheep alone, they were forced to remove a picture of themselves posing nude with the animals for a calendar

When the Yorkshire WI women posed naked to raise money for charity, it sparked a ‘Calendar Girls’ fundraising phenomenon. But Royal Veterinary College students had to remove a picture of themselves posing nude because they used live sheep to cover themselves up. Be naked if you have to. But leave the poor sheep alone.

Full disclosure: I have been a calendar girl. For 2013 I was Miss December. But it was for the Strictly Come Dancing annual calendar and I’m pleased to report I was fully clothed.

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Paleo Pete Evans reveals what he REALLY thinks about the plant-based vegan diet https://healthcareandbeautytips.com/paleo-pete-evans-reveals-what-he-really-thinks-about-the-plant-based-vegan-diet/ Thu, 21 Nov 2019 02:38:54 +0000 https://www.dailymail.co.uk/femail/article-7708193/Paleo-Pete-Evans-reveals-REALLY-thinks-plant-based-vegan-diet.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 Celebrity chef Pete Evans has responded to the growing popularity of plant-based diets, saying that going vegan once left him in the worst shape of his life. The paleo diet advocate said he had been bombarded with questions about Netflix documentary ‘The Game Changers’, produced by Arnold Schwarzenegger, that touts the benefits […]

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Celebrity chef Pete Evans has responded to the growing popularity of plant-based diets, saying that going vegan once left him in the worst shape of his life.

The paleo diet advocate said he had been bombarded with questions about Netflix documentary ‘The Game Changers’, produced by Arnold Schwarzenegger, that touts the benefits of plant-based eating for athletes.

The My Kitchen Rules Judge said he decided to give up meat and dairy 25 years ago to pursue a plant-based diet for four years but didn’t experience the positive effects others have reported.

‘I felt wonderful for the first year then my health deteriorated to the worst it had ever been,’ Evans told his 1.5 million Facebook followers.

‘So I adapted and adapted to where I currently am.’

The TV presenter has since been on a strict paleo lifestyle for nearly 10 years. 

‘After nearly a decade of following paleo/keto diets, I am in the best shape of my life physically, mentally and also spiritually,’ Evans said.

Australia celebrity chef Pete Evans (pictured) has revealed what really happened to his body after following a vegan diet for four years

Australia celebrity chef Pete Evans (pictured) has revealed what really happened to his body after following a vegan diet for four years

Australia celebrity chef Pete Evans (pictured) has revealed what really happened to his body after following a vegan diet for four years

What’s the difference between Paleo and a plant-based diet? 

The Paleo style of eating has been sweeping across the globe with its focus on high intake of meat, fish, eggs, vegetables, some fruit, seeds and nuts.

Paleo, also known as the ‘caveman diet’, cuts out grains, legumes, sugar and dairy.

Vegan, otherwise known as a plant-based diet, cuts out all animal products, including meat, eggs and dairy.

People adopt veganism for many reasons, including ethical to environmental concerns or to improve their health.

‘Everyone is entitled to follow what ever brings them joy and peace and great health and I encourage people to explore that for themselves.’ 

‘The best news about a plant-based diet is it is only one step from paleo and that can only be a great thing, as the current Australian or western diet is many many steps away from paleo so keep exploring and being open to all possibilities,’ he said. 

‘If paleo/keto/carnivore stops delivering for me then I will continue to adapt also.’

The celebrity chef shared his views on the plant-based movement after his fans asked him what he thought.

‘My advice is always to get your blood tests done prior to any dietary change so you have a starting point, then adopt your chosen dietary principle based on the best available non bias research,’ Evans told his fans.

‘And then go for it with continued blood tests every three to six months to monitor what is happening in your own body with an up date medical practitioner. 

‘If after some time you are not getting the results you are after then you may wish to adapt your dietary principles as well as looking at the other pillars of health.’ 

The My Kitchen Rules judge said he decided to give up meat and dairy 25 years ago to pursue a plant-based diet

The My Kitchen Rules judge said he decided to give up meat and dairy 25 years ago to pursue a plant-based diet

The My Kitchen Rules judge said he decided to give up meat and dairy 25 years ago to pursue a plant-based diet

The paleo style of eating has been sweeping across the globe in recent years, with its focus on high intake of meat, fish, eggs, vegetables, some fruit, seeds and nuts.

‘Paleo is very beneficial,’ Evans previously told Daily Mail Australia.

‘It’s a way of returning to a far more natural way of eating and a way of using the foods you eat to drive optimal health and balance in your body.

‘By ditching refined carbohydrates and sugars and replacing them with moderate amounts of protein, good-quality fats and lots of nutrient-dense vegetables, you’ll have energy to burn.

‘And you can concentrate for long periods without experiencing the brain fogginess and blood sugar roller-coaster ride that comes with eating a diet full of refined carbs and sugars.’

But after his health deteriorated on a plant-based diet, the TV presenter has since been on a strict Paleo lifestyle for nearly 10 year - and he's in the 'best shape' of his life

But after his health deteriorated on a plant-based diet, the TV presenter has since been on a strict Paleo lifestyle for nearly 10 year - and he's in the 'best shape' of his life

But after his health deteriorated on a plant-based diet, the TV presenter has since been on a strict Paleo lifestyle for nearly 10 year – and he’s in the ‘best shape’ of his life

For the past few years, the paleo advocate has been promoting the ‘caveman diet’ that cuts out grains legumes, sugar and dairy, even sparking a food war against concerned health experts.

‘Critics don’t really seem to grasp what paleo is,’ Evans previously told Daily Mail Australia.

‘It’s not a diet, nor is it nutritionally incompetent nor is it a fad. All these labels serve to do is disconnect paleo far away from its reality.

‘At its heart, paleo is a way of life and a balanced approach to returning to eat the most natural foods available, straight from the source.

‘Scientific research shows that by consuming what our ancestors and modern-day hunter-gatherer tribes continue to consume today, we can take back control of our health and live a life of optimal wellness.

‘These societies don’t tend to suffer from the modern chronic diseases that plague the developed world and for me that’s powerful information worth investigating.’ 

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Melania Trump and Karen Pence assemble comfort kits for troops deployed overseas https://healthcareandbeautytips.com/melania-trump-and-karen-pence-assemble-comfort-kits-for-troops-deployed-overseas/ Thu, 21 Nov 2019 02:38:52 +0000 https://www.dailymail.co.uk/femail/article-7708663/Melania-Trump-Karen-Pence-assemble-comfort-kits-troops-deployed-overseas.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 Melania Trump had a bright smile on her face as she and Karen Pence visited the American Red Cross Headquarters in Washington, D.C. on Wednesday to assemble comfort kits for troops deployed overseas. The first lady and second lady got into the holiday spirit as they happily put together the packages […]

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Melania Trump had a bright smile on her face as she and Karen Pence visited the American Red Cross Headquarters in Washington, D.C. on Wednesday to assemble comfort kits for troops deployed overseas.

The first lady and second lady got into the holiday spirit as they happily put together the packages for military members who are stationed in Romania, Poland, Djibouti, Iraq, and Kuwait. 

Melania, 49, donned a $550 camel-colored leather button-down from Equipment, which she wore tucked into a pair of cropped olive-green dress pants. 

Volunteering: Melania Trump (right) and Karen Pence (left) visited the American Red Cross Headquarters in Washington, D.C. on Wednesday afternoon

Volunteering: Melania Trump (right) and Karen Pence (left) visited the American Red Cross Headquarters in Washington, D.C. on Wednesday afternoon

Volunteering: Melania Trump (right) and Karen Pence (left) visited the American Red Cross Headquarters in Washington, D.C. on Wednesday afternoon 

Outfit of the day: The first lady donned a $550 camel-colored leather button-down from Equipment, olive-green dress pants, and $50 loafers from Zara

Outfit of the day: The first lady donned a $550 camel-colored leather button-down from Equipment, olive-green dress pants, and $50 loafers from Zara

Outfit of the day: The first lady donned a $550 camel-colored leather button-down from Equipment, olive-green dress pants, and $50 loafers from Zara

Holiday spirit: Melania, 49, and Karen, 62, helped assemble comfort kits for troops deployed overseas during the visit

Holiday spirit: Melania, 49, and Karen, 62, helped assemble comfort kits for troops deployed overseas during the visit

Holiday spirit: Melania, 49, and Karen, 62, helped assemble comfort kits for troops deployed overseas during the visit 

She cinched the waist of her pants with a thin brown leather belt with a buckle and opted for a pair of budget-friendly flats instead of her go-to designer stilettos.

The former model’s tan and black python-print loafers from Zara sold for just $50 last fall, and this isn’t the first time she has worn them. 

Melania paired them with a similar safari-inspired outfit while visiting Ghana in October 2018. 

While she wore shades of tan and green, Karen, 62, sported a black top tucked into a cream and taupe skirt with black piping. She accessorized her look with black tights and heels.

Team work: They joined a dozen Cabinet secretaries' spouses as they put together the comfort kits for troops stationed in Romania, Poland, Djibouti, Iraq, and Kuwait

Team work: They joined a dozen Cabinet secretaries' spouses as they put together the comfort kits for troops stationed in Romania, Poland, Djibouti, Iraq, and Kuwait

Team work: They joined a dozen Cabinet secretaries’ spouses as they put together the comfort kits for troops stationed in Romania, Poland, Djibouti, Iraq, and Kuwait

Added touches: The holiday care packages included snacks and games for the troops

Added touches: The holiday care packages included snacks and games for the troops

Added touches: The holiday care packages included snacks and games for the troops 

All smiles: Melania seemed to be in great spirits as she helped bag the bags

All smiles: Melania seemed to be in great spirits as she helped bag the bags

All smiles: Melania seemed to be in great spirits as she helped bag the bags 

Check this out: At one point, she was seen flipping through a book of crossword puzzles

Check this out: At one point, she was seen flipping through a book of crossword puzzles

Check this out: At one point, she was seen flipping through a book of crossword puzzles 

Like Melania, she wore a belt around her waist and her dark hair loose around her shoulders, though that’s where the similarities ended. 

The first lady is known for her minimalist style and isn’t one to wear a lot of jewelry aside from a few key pieces, but the second lady had on a pearl necklace, a watch, and bracelets on her wrist.  

Melania and Karen were joined by a dozen Cabinet secretaries’ spouses as they stood in an assembly line and put together the comfort kits for the troops. 

The holiday care packages included snacks and games, and at one point Melania could be seen smiling while flipping through a book of crossword puzzles.  

Getting along: The first lady happily chatted with the woman next to her while volunteering

Getting along: The first lady happily chatted with the woman next to her while volunteering

Getting along: The first lady happily chatted with the woman next to her while volunteering 

Feeling good: Melania had a big smile on her face while talking with a fellow volunteer

Feeling good: Melania had a big smile on her face while talking with a fellow volunteer

Feeling good: Melania had a big smile on her face while talking with a fellow volunteer 

Tradition: This is the second year in a row that Melania and Karen have participated in the program

Tradition: This is the second year in a row that Melania and Karen have participated in the program

Tradition: This is the second year in a row that Melania and Karen have participated in the program

Focused: The women stood in an assembly line while packing the holiday care packages

Focused: The women stood in an assembly line while packing the holiday care packages

Focused: The women stood in an assembly line while packing the holiday care packages 

Meet and greet: Melania and Karen shook hands with the volunteers at the event

Meet and greet: Melania and Karen shook hands with the volunteers at the event

Meet and greet: Melania and Karen shook hands with the volunteers at the event 

Happy place: Melania seems to take great joy in volunteering, especially when she is working with kids

Happy place: Melania seems to take great joy in volunteering, especially when she is working with kids

Happy place: Melania seems to take great joy in volunteering, especially when she is working with kids 

Each kit also featured a note from Melania and Karen wishing each and every troop a happy holiday.     

‘Along with the spouses of the President’s Cabinet and those of our courageous men and women in uniform, we packed this kit to express our gratitude for the innumerable sacrifices you have made in defense of our freedom,’ the message reads, according to United Press International.  

‘We pray that during this Christmas season the love, respect and gratitude of our nation uplifts and protects you. May God continue to watch over you and all our nation’s service members.’ 

Melania seemed to be in great spirits as she chatted with Karen and another woman while putting together to the kits. 

‘While most Americans are able to enjoy Thanksgiving and Christmas with their families, we have thousands of American troops deployed overseas separated from their loved ones,’ she said.  

Season's greetings: Each comfort kit also featured a note from Melania and Karen sending them well-wishes over the holiday season

Season's greetings: Each comfort kit also featured a note from Melania and Karen sending them well-wishes over the holiday season

Season’s greetings: Each comfort kit also featured a note from Melania and Karen sending them well-wishes over the holiday season

Big moment: Karen introduced Melania while she waited on the side of the stage

Big moment: Karen introduced Melania while she waited on the side of the stage

Big moment: Karen introduced Melania while she waited on the side of the stage 

Sweet: The two women shared a warm hug before Melania got behind the podium

Sweet: The two women shared a warm hug before Melania got behind the podium

Sweet: The two women shared a warm hug before Melania got behind the podium 

Spreading the word: Melania said it is important that Americans do all they can to support the troops

Spreading the word: Melania said it is important that Americans do all they can to support the troops

Spreading the word: Melania said it is important that Americans do all they can to support the troops 

Apart: While Melania was volunteering, President Donald Trump, was in Austin, Texas, touring Apple's Mac Pro manufacturing plant Apple CEO Tim Cook and his daughter Ivanka

Apart: While Melania was volunteering, President Donald Trump, was in Austin, Texas, touring Apple's Mac Pro manufacturing plant Apple CEO Tim Cook and his daughter Ivanka

Apart: While Melania was volunteering, President Donald Trump, was in Austin, Texas, touring Apple’s Mac Pro manufacturing plant Apple CEO Tim Cook and his daughter Ivanka

‘It is important as Americans to do all we can to support our troops and their nation’s freedoms.’

This is the second year in a row that Melania and Karen have participated in the program, and the former urged others to volunteer as well. 

‘I encourage people everywhere to participate in an act of service this holiday season and give back to our military, who protect our nation’s freedoms,’ she said. ‘One of the greatest privileges I have as first lady is traveling across our great nation and around the world, meeting troops and their families.’

While Melania was volunteering, her husband, President Donald Trump, was in Austin, Texas, touring Apple’s Mac Pro manufacturing plant and meeting with Apple CEO Tim Cook.

He was joined by his daughter and senior adviser Ivanka Trump on the trip as well as U.S. Treasury Secretary Steven Mnuchin and Director of the National Economic Council Larry Kudlow. 

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Man buys his bikini-obsessed fiance a swimming costume with his face on it https://healthcareandbeautytips.com/man-buys-his-bikini-obsessed-fiance-a-swimming-costume-with-his-face-on-it/ Thu, 21 Nov 2019 02:38:49 +0000 https://www.dailymail.co.uk/femail/article-7708453/Man-buys-bikini-obsessed-fiance-swimming-costume-face-it.html?ns_mchannel=rss&ns_campaign=1490&ito=1490 A cheeky boyfriend has left friends in hysterics after buying his ‘bikini-obsessed’ fiancé a swimming costume with his face on it to stop men flirting with her at the beach. Pedro Cuccovillo Vitola’s wife-to-be Patty has an Instagram account filled with pictures on vacation, showcasing popular bikinis from Pretty Little […]

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A cheeky boyfriend has left friends in hysterics after buying his ‘bikini-obsessed’ fiancé a swimming costume with his face on it to stop men flirting with her at the beach.

Pedro Cuccovillo Vitola’s wife-to-be Patty has an Instagram account filled with pictures on vacation, showcasing popular bikinis from Pretty Little Thing and Glassons.

So Pedro, who is the former radio producer at the Kyle and Jackie O show in Sydney, decided to purchase her a design she won’t be able to find anywhere else online. 

The swimming costume had a picture of Patty on them

The swimming costume had a picture of Patty on them

She was blindfolded before the big reveal

She was blindfolded before the big reveal

Pedro Cuccovillo Vitola decided to purchase his fiancé a design she won’t be able to find anywhere else online

Pedro Cuccovillo Vitola's wife-to-be Patty has an Instagram account filled with pictures on vacation, showcasing popular bikinis from Pretty Little Thing and Glassons (right)

Pedro Cuccovillo Vitola's wife-to-be Patty has an Instagram account filled with pictures on vacation, showcasing popular bikinis from Pretty Little Thing and Glassons (right)

Pedro Cuccovillo Vitola’s wife-to-be Patty has an Instagram account filled with pictures on vacation, showcasing popular bikinis from Pretty Little Thing and Glassons (right)

‘It’s well documented that Patty loves her bikinis and I hate spending money on them,’ he said in footage posted to Instagram.

‘But this time I’ve put my feelings aside and found a good place in my heart to buy her the perfect bikini.’

In a video that has been watched 7,000 times, Pedro can be seen interrupting Patty while she relaxes on the lounge, telling her has a surprise gift. 

‘It’s something you put on so you have to close your eyes and put it on and we’ll do a reveal in the mirror,’ he told her.

Patty said she was 'scared' when she heard Pedro had a gift for her

Patty said she was 'scared' when she heard Pedro had a gift for her

But she found the bikini prank funny when she took off the blindfold

But she found the bikini prank funny when she took off the blindfold

Patty agrees to take part and walks into their bedroom with a blindfold on while Pedro helps her get into the costume

Pedro said that 'if anyone tried to pick her up' they would be greeted by his face emblazoned across her body

Pedro said that 'if anyone tried to pick her up' they would be greeted by his face emblazoned across her body

Pedro said that ‘if anyone tried to pick her up’ they would be greeted by his face emblazoned across her body

Patty agrees to take part and walks into their bedroom with a blindfold on while Pedro helps her get into the costume.

When the blindfold is removed Patty squeals in surprise, checking herself out in the mirror. 

‘It’s a bikini, you always ask for bikinis,’ Pedro reassured her.

‘That is disgusting,’ she responded. ‘I should wear this to the beach.’ 

Pedro said that ‘if anyone tried to pick her up’ they would be greeted by his face emblazoned across her body.

His followers online thought it was a hilarious prank, calling him 'very creative' (the couple pictured together)

His followers online thought it was a hilarious prank, calling him 'very creative' (the couple pictured together)

His followers online thought it was a hilarious prank, calling him ‘very creative’ (the couple pictured together)

'Patty is the best sport! She puts up with some sh*t. Not sure who I love more - you or Patty,' one person wrote

'Patty is the best sport! She puts up with some sh*t. Not sure who I love more - you or Patty,' one person wrote

‘Patty is the best sport! She puts up with some sh*t. Not sure who I love more – you or Patty,’ one person wrote

His followers online thought it was a hilarious prank, calling him ‘very creative’.

‘Patty is the best sport! She puts up with some sh*t. Not sure who I love more – you or Patty,’ one person wrote.

Another called it ‘golden’ and said that ‘they can’t stop laughing’. 

The couple got engaged at Tokyo Disneyland in September and have moved into their first house together.

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